Get started again
You do not need to be fit first. We help you start safely.

Frederiksbro, Hillerød
Small groups, a stronger body, and a community where every level is welcome.
Is it for me?
You do not need to be fit first. We help you start safely.
Good training and people who support each other.
Functional training, strength and conditioning in fresh air.
We prepare the body with mobility and light movement.
Functional full-body exercises for strength and conditioning.
Exercises are adapted to your level, day shape and injuries.

Meet Camilla
Camilla creates outdoor training where every level is welcome. The exercises are functional, scalable and built around strength, good habits and movement confidence. She guides you through every session so you can get stronger without needing to fit a certain fitness level first.
Start with a free trial session. When you are ready, choose the level that fits your week.
Basic
For steady training at a calm pace.
Unlimited
For the most training and momentum.
Calm highlights from people who found more energy, confidence and joy in training.
I’ve been training on Camilla’s outdoor teams for several months now, and I love it! The training is good, varied, challenging, and well thought out. With my backgroun...
After three months with closed gyms, we discovered Anatomié by Holsted (now Mental Ro – Coach) and joined Camilla’s outdoor sessions. A great alternative to gyms – and...
I never liked training or exercise, but Camilla helped me find joy in it. She makes it fun and challenging at the same time. She strikes the perfect balance between en...
Besides being very kind, inclusive, and experienced, Camilla is incredibly skilled. She truly sees you for who you are and clearly identifies the obstacles that stand...
FAQ
The practical side is simple. Your first session is free, and trying it does not bind you.
No. Exercises are scaled so beginners, intermediate and experienced members can join.
Dress for the weather, bring water and preferably a training mat if you have one.
We train year-round and adapt the session to the weather. Dress for the conditions.
We meet at Frederiksbro outdoor training area in Hillerød. Details are available in the app.
No. Your first session is free, so you can experience the training and community first.
Your first session is free — we look forward to meeting you.
Book a free trial